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See, that’s what the app is perfect for.

Sounds perfect Wahhhh, I don’t wanna
mirrorthoughts
thehmn

I was talking with my housemate about how to be more physically active if you’re not used to it at all because everywhere you’re told to start a training routine where you push yourself a little every day, and while that may seem easy for some people it can be really fucking daunting if you start from zero.

As someone who comes from a very physically active family that doesn’t exercise just for the sake of exercising but do things like walk to the grocery store and bike to work, here’s my advice that has always worked for me:

Go super duper easy on yourself.

If you want to walk more start by walking for 3 or 5 minutes. The shortest possible walk you feel you’re capable of. A trip around the block or across the yard. You don’t need to sweat or get your blood pumping. Just a short stroll. The hardest part is to convince yourself to set aside 5 minutes every day to go on this short walk but nothing else about it should be hard. Do it every day and one day you’ll realize that you don’t want to go home just yet. It’s very important that you don’t think “I want to pressure myself to walk further” but rather “I haven’t spent all my walking energy yet. I have more walk in me” and only then do you lengthen the walk. I repeat, at no point should it be exhausting or difficult because even when it feels easy your body will be building muscle and stamina and it will eventually feel too easy and you’ll naturally want to crank it back up to easy again.

If you’re not used to being physically active it might not make a ton of sense when I say that you’ll have more walking energy left but trust me, you’ll get it when you get there.

I grew up with going on evening walks with my parents and passed that on to other housemates who didn’t get it at first but are now going on walks long after they moved somewhere else. Because once you get the hang of it you’ll realize how calming it is on the brain to move the body even if the body isn’t exhausted afterwards.

And it of course helps to entertain yourself especially in the beginning. My housemate started out listening to audiobooks and podcasts but eventually realized Pokémon Go was the best motivator. Whatever you feel like you want to do on your 5 minute easy stroll.

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quantummindclassicalheart
erinkyan

it would be cool if fat dudes without big beards were considered hot sometimes too.

erinkyan

I realized today that the main reason for the “hot fat dude must also include beard” thing is part of the whole “fat people are required to perform a higher and more perfect expression of gender”.

like usually this sort of thing is more easily identifiable in fat women, who have to be hyper feminine to be considered “attractive” by the mainstream.  but I sort of blinked today and realized, oh.  fat men must have beards to be attractive for the same reason fat men must wear suits and look dapper to be attractive, just like fat women have to have perfect eyeliner and wear cute pinup clothing.  higher, more intense expression of gender, executed perfectly and without flaw is required for fat people to be seen as attractive.

ecstatichorror

i think it’s important to mention a major thing a beard does, other than potentially act as part of a performance of masculinity, is cover double chins. i legitimately feel leaving that out is a major oversight. double chins are societally reviled and rarely ever depicted in supposedly fat positive art.

i’ve known fat women to literally tape the skin of their neck up under their hair to try to get rid of them– not to mention trying to contour them away with makeup. (i’ve personally done both. let’s talk about the utter misery of trying to exist in public with your skin taped and painted in place, terrified if any of it fails you will be treated as disgusting.) and fat men must grow a beard, and just the right kind of hyper-groomed beard, lest they be labeled disgusting neckbeards. fat people of all genders are compelled to “learn their angles” for photos, so they can create the illusion of not having double chins if only in still images. do you know how many photos with loved ones your fat friends duck out of because they can’t know how it will turn out, and don’t want to be mocked?

accept double chins as normal. accept that you can be attracted to people with double chins. stop requiring heightened gender performance and discomfort from fat people. stop forcing tape and makeup and beards and tactical angles on fat people.

transcarcinization
mortalityplays

fun fact: if you pirated six full length albums from your favourite band, listened to them all back to back 5 times, and then sent them $20 on ko-fi or whatever, on average they would have earned slightly more money per play than they'd get from you streaming the same shit with ads on spotify.

mortalityplays

invariably when I talk about media piracy people are like "but what!!! about creators!!! they need to make a living!!!" my homey in romey if you're that worried about it send your favourite artist $5 right now. do it. shut the fuck up.

mortalityplays

I want to support artists but I can ONLY do it if I'm being drip fed shittier and shittier versions of the content a tech executive thinks I want. I have no choice in the matter because uhhhhhh other people won't pay for things if they're free. yeah that's right. other people are the problem.

mortalityplays

here's the piracy secret big media don't want you to know: you can always give artists money if you want to.

ngc-5194
spitblaze

extremely funny when AI artists feel the need to put watermarks on their images

spitblaze

like oh you're worried about misattribution and image theft huh. you're worried that someone's gonna take the image you made and claim it as their own. or strip away the context and your name. or use it in ways you didn't consent to. boy that sure would suck huh. i bet that would feel really bad. i bet that would be really annoying. i b